Supplementation

With the epidemic of toxic processed foods, it is a no-brainer that I adhere to a strict organic diet. The American diet is going down the shitter. Processed meat causes pancreatic cancer, butter flavoring causes lung cancer, and acrylamides cause all the evil in the world. Shit, some Mexican study just showed that if you eat 8 lbs of refined white flour a day, your risk of breast cancer increases. What is this world coming to?

Personally, I know what my body needs. It calls for vitamin supplementation.

For those of you trying to figure out what the long-kept secret is to this stunning physique, here's a list of what I currently take:


* Optimum Nutrition NitroCore 24 (Ultimate Chocolate)
* Optimum Nutrition Casein Protein
* Pro Performance Amplified Creatine
* Muscle Asylum Fat-Incinerating Serum
* Pro Performance Cut and Burn Physique Program
* Health Plus Super Colon Cleanse
* Natural Biotic Super Probiotic with Bifidobacterium
* Ginkgo Biloba
* Grape Seed Extract
* Milk Thistle
* Maximum Greens Complete
* Acai Natural Energy Boost
* Organic Super Noni
* Fish Oil chewable tablets
* Red Yeast Rice
* Shark Cartilage
* Glucosamine & Chondroitin

I must say I left one influential vitamin out, so that my routine could not be completely mimicked. Also purposefully omitted was the tedious race-morning supplementals, which are aimed more toward ass-kicking and less toward all-out longevity.


Take that bitches!